<meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1, user-scalable=no">
<style>
#theme{
    font-weight:bold;
}
#cookname{
    color:red
}
#cook_difficulty{
    color:LawnGreen
}
#cook_time{
    border:1px solid Coral;
    margin:0.5% 0.5% 0.5% 0.5%;
}
.majorTitle{
    float:left;
    margin:1% 0% 1% 0%;
    color:DarkKhaki
}
.majornote{
    float:left;
    margin:1% 3% 1% 1.5%;;
    font-weight:bold;
    color:Indigo
}
.cookStep_position {
 color:DarkSlateGray
}
 .clear { clear: both; }

</style>

<script>
function hidenSelfAndDisplayNext(obj){
    obj.style.display='none';
    obj.nextSibling.style.display="block"
}
function hidenSelfAndDisplayLast(obj){
    obj.style.display='none'
    obj.previousSibling.style.display='block'

}
</script>
<div id='theme'>主题：韭黄</div><div class="menu" id="cookname">韭黄炒鸡蛋</div><div class="menu" id="cookstory">一道快手美味的家常菜，超下饭哦！</div><div class="menu" id="tips">"贴士："鸡蛋里加入少许清水贵更嫩滑哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/3/a/400_431de0b7d669c5219a0d98ef50a3042a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">韭黄</div><div class="majornote">200g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">清水</div><div class="majornote">两勺</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">韭黄洗干净切段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/e/140_83cdde4fb73796a85a1ebaa24ab4421e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/e/800_83cdde4fb73796a85a1ebaa24ab4421e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打入碗中加入两勺清水，一小勺料酒少许盐打散备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/4/140_fce21f917ba2d7043163d2f27e3ed6a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/4/800_fce21f917ba2d7043163d2f27e3ed6a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒入适量油烧热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/8/140_4cd839ef18c815d27edcce6cb2cd8058.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/8/800_4cd839ef18c815d27edcce6cb2cd8058.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入打散的鸡蛋，差不多凝固时划散翻炒片刻盛起备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/6/140_a47a383196b16f2e5457c61ea7acabe6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/6/800_a47a383196b16f2e5457c61ea7acabe6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入适量油烧热倒入韭黄大火翻炒至八成熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/0/140_2928b264240e6b60913b0dd08941b100.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/0/800_2928b264240e6b60913b0dd08941b100.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡蛋翻炒一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/0/140_d49df839d93913dc9eb52a51ae0cdd20.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/0/800_d49df839d93913dc9eb52a51ae0cdd20.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许盐炒匀即可起锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/8/140_fd3b9df0242e980f9b2a2ae67fed9388.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/8/800_fd3b9df0242e980f9b2a2ae67fed9388.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装碟开吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/f/140_04a26c4de2c82ed9ca7813d422643caf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/f/800_04a26c4de2c82ed9ca7813d422643caf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭黄炒蛋</div><div class="menu" id="cookstory">鸡蛋都是家庭常备的菜，鸡蛋的营养价值高，也很奇特、不管中餐、西餐鸡蛋的做法不同，吃饭不同。今天来一个最简单的家常菜，韭黄炒蛋，适合上班族，五分钟搞定的菜。</div><div class="menu" id="tips">"贴士："1.鸡蛋很容易熟，第一次炒的是七成熟即可；
2.韭黄也容易熟，需要爆炒。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/b/400_ce79d43a66de2f7c2f5fe435989702db.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">韭黄</div><div class="majornote">300克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材：鸡蛋2个，韭黄300克；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/1/140_18ea5d861df41f6886fb5a92a1fc6371.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/1/800_18ea5d861df41f6886fb5a92a1fc6371.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭黄洗净，切段；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/f/140_7597d645a69018de7bd0bc7c85b1d24f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/f/800_7597d645a69018de7bd0bc7c85b1d24f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅，倒油，香煎鸡蛋，七成熟起锅；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/0/140_19a99923eebef683a8df132552831d20.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/0/800_19a99923eebef683a8df132552831d20.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆炒韭黄；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/e/140_14fd3ffc12eb4eb56ebcc16bae1c9c8e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/e/800_14fd3ffc12eb4eb56ebcc16bae1c9c8e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡蛋；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/c/140_6445f6b2f8d725a92ef91e23dab8cd5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/c/800_6445f6b2f8d725a92ef91e23dab8cd5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放盐，炒均，起锅；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/c/140_6593ca2c75824114c20dd6b86b9c48ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/c/800_6593ca2c75824114c20dd6b86b9c48ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春日减脂白灼韭黄</div><div class="menu" id="cookstory">春天万物复苏，最适宜的食材就是菜芽儿、嫩苗儿啦！这道白灼韭黄，做法简单，清新爽口，升发阳气，推陈出新，春季瘦身菜单怎么少得了它！</div><div class="menu" id="tips">"贴士："生抽用量可随个人口味调整。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/2/9/400_12b06976df4a71a580fefd09d9805dc9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">韭黄</div><div class="majornote">250克</div></div><div><div class="majorTitle">蒜蓉</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒圈</div><div class="majornote">少许</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">清水</div><div class="majornote">1勺</div></div><div><div class="majorTitle">植物油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">韭黄洗净，从中间切断，一分为二。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/1/140_726e00ade8692fbe8bcc995c7849c471.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/1/726e00ade8692fbe8bcc995c7849c471.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好姜末、蒜蓉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/0/140_94cb3ca15d1ddba2456808aac729e200.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/0/94cb3ca15d1ddba2456808aac729e200.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒入足量清水，烧开，加2勺盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/7/140_bad62d279aaa1eacd90c461f518d7e57.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/7/bad62d279aaa1eacd90c461f518d7e57.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭黄入开水锅，再次煮沸，关火，盛起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/7/140_21cd3da6a2900116fbd8264f201e48a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/7/21cd3da6a2900116fbd8264f201e48a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">现在做碗汁，把蒜蓉、姜末、生抽、清水倒在一起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/f/140_2c77a7b65dc819dcafc7b3d9d4de0c1f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/f/2c77a7b65dc819dcafc7b3d9d4de0c1f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里烧热油，直接倒入碗汁，拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/140_12638270f15241a4bffef6e19c53d966.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/6/12638270f15241a4bffef6e19c53d966.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把碗汁淋在韭黄上面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/d/140_e71331593601b24ee1860e3301a5e4ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/d/e71331593601b24ee1860e3301a5e4ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加些辣椒圈装饰。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/c/140_ea64b70fd4febad4e5bae3edeaa7e4ac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/c/ea64b70fd4febad4e5bae3edeaa7e4ac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/d/140_dc296911f5d4fd18d1b730b39a40351d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/d/dc296911f5d4fd18d1b730b39a40351d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">细节图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/3/140_e4f3f45d9d557fe86dabb9f06c857323.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/3/e4f3f45d9d557fe86dabb9f06c857323.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭黄炒肉</div><div class="menu" id="cookstory">很多朋友喜欢韭黄炒蛋，味道鲜美，今天跟大家分享一道韭黄炒肉，味道也是极其美味，很赞哦，做法也非常简单，很适合喜欢带便当的上班族小伙伴，真的很下饭哦</div><div class="menu" id="tips">"贴士："♡五花肉下锅的时候一定要小心哦，防止油溅出来烫伤
♡翻炒的时候如果锅比较干就加一点点水就好，韭黄本身会出一点水，所以加一点就好，加多了反而影响味道</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/1/6/400_b1534c0d85fbad3468a2aa130942ffa6.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">去皮五花肉</div><div class="majornote">100g</div></div><div><div class="majorTitle">韭黄</div><div class="majornote">250g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">一调味勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">一调味勺</div></div><div><div class="majorTitle">花椒</div><div class="majornote">若干粒</div></div><div><div class="majorTitle">食用油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">韭黄摘洗干净后切段备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/9/140_bac9547f00f0fae6289783756a03d249.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/9/bac9547f00f0fae6289783756a03d249.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去皮五花肉切小条状，放入一勺料酒一勺生抽腌五分钟（普通小汤勺）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/1/140_dff0d0c3e3c9143705e4419fb4c27d61.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/1/dff0d0c3e3c9143705e4419fb4c27d61.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅放少量油，加一调味勺的砂糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/1/140_c4eb8af955dc9b2a70789ac7982883a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/1/c4eb8af955dc9b2a70789ac7982883a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入若干粒花椒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/c/140_83ca4195faf93c0a36a54edda9c7f43c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/c/83ca4195faf93c0a36a54edda9c7f43c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糖微微冒泡，调小火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/6/140_de16609568bee0de42df0a10170f4d26.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/6/de16609568bee0de42df0a10170f4d26.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入五花肉翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/b/140_a0055ff36b5d362480a9b5b2423c06ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/b/a0055ff36b5d362480a9b5b2423c06ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至五花肉微微变硬且上色，调中大火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/e/140_70e22a19c0822314feb7ede03741ee7e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/e/70e22a19c0822314feb7ede03741ee7e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入韭黄快速翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/140_31da1532c77e2825561689f47fcec279.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/31da1532c77e2825561689f47fcec279.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭黄变软后，加一调味勺的盐，翻匀后就可以关火盛盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/a/140_2702f37b5b9fdff5b0ddb2d8dc00f52a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/a/2702f37b5b9fdff5b0ddb2d8dc00f52a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅喽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/140_c9af29cd2aaa0fa4008903909ec385e1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/c9af29cd2aaa0fa4008903909ec385e1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/f/140_ee8caedf8cd19167fe2a3cb659045f9f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/f/ee8caedf8cd19167fe2a3cb659045f9f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭黄虾仁</div><div class="menu" id="cookstory">有关春天的色泽都该是这样浅黄嫣红的吧？粉色的虾仁有些羞怯地依偎着隽秀的韭黄，真是有点才子佳人的味道呀！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/8/1/400_98a7df23e4db934262b1fdb63ab5d701.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">韭黄</div><div class="majornote">200克</div></div><div><div class="majorTitle">新鲜虾仁</div><div class="majornote">150克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鲜虾去壳和虾线，用盐、胡椒粉和料酒腌十五分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/2/140_3b066ade0e8e78d152d5b0bf316f1272.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/2/800_3b066ade0e8e78d152d5b0bf316f1272.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭黄洗净，切长段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/1/140_8730c98f37ceb821b147ea6c057f3521.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/1/800_8730c98f37ceb821b147ea6c057f3521.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅起油，放入虾仁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/c/140_a65f92124cd67f9a0ea63e9eecb6c00c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/c/800_a65f92124cd67f9a0ea63e9eecb6c00c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒至色泽粉红中盛出装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/140_a3f49aa88a8eab8a76bde0d16e50bcb5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/5/800_a3f49aa88a8eab8a76bde0d16e50bcb5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起油锅，放入韭黄段翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/7/140_65a9ae2adff36ce0c8dc12d5e98026f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/7/800_65a9ae2adff36ce0c8dc12d5e98026f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">至七分熟的时候加入虾仁，继续烹入少许料酒，加盐调味即可起锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/2/140_17acd76304d9921a8cef33308651a992.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/2/800_17acd76304d9921a8cef33308651a992.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撰写制作步骤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/0/140_106fd04fc40aadc9d1855f04400bab00.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/0/800_106fd04fc40aadc9d1855f04400bab00.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭黄鸡蛋炒虾仁</div><div class="menu" id="cookstory">记得在一家餐馆，吃到过韭黄鸡蛋炒肉片，味道不错。不过，餐馆里的菜肴虽然美味，但是美味的背后意味着高油高盐高糖，单是猪肉片能炒出滑嫩的口感，不光腌制要放很多调料，炒制的时候也要用较多的油大火快炒。今天这道韭黄鸡蛋炒虾仁，用虾仁代替猪肉，在提供优质蛋白的同时，还减少脂肪的摄入。而且，虾仁的处理要比猪肉简单，家庭制作也比较容易上手。而且这道菜只需要加一点盐调味就很好吃，可以说是一道简洁快手，营养美味的家常菜。由于少油少盐，热量低，营养丰富，也非常适合减肥人群哦</div><div class="menu" id="tips">"贴士："1.虾仁先用水焯熟，可以减少在炒虾仁时的油的用量；
2.虾仁也可以用盐和柠檬汁腌渍一下，从而起到去腥的作用</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/7/9/400_b7c2330299056182086959a1f6e5b289.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">韭黄</div><div class="majornote">180</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">虾仁（大）</div><div class="majornote">7个</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">原材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/7/140_29ac211b4df7524ba9a44301723e9577.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/7/800_29ac211b4df7524ba9a44301723e9577.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾仁挑去虾线，清洗干净后冷水入锅，放入少许料酒，煮至变色后捞出备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/b/140_73a4197ae83eb773de4dea7db3c5a04b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/b/800_73a4197ae83eb773de4dea7db3c5a04b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋加入少许盐打散，锅烧热放入适量食用油，倒入蛋液。用筷子划散，炒好后盛出备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/8/140_d2586fb88dcece6ee9b26697d0675cf8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/8/800_d2586fb88dcece6ee9b26697d0675cf8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入食用油，倒入韭黄，翻炒至略变软；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/d/140_38be796a305d1b521c4d00f2469a911d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/d/800_38be796a305d1b521c4d00f2469a911d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入炒好的鸡蛋和虾仁翻炒至韭黄变软，加入适量的盐调味，即可出锅。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/0/140_dff96cda5031a630952884241ed99da0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/0/800_dff96cda5031a630952884241ed99da0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">糟辣韭黄</div><div class="menu" id="cookstory">在我的家乡没有糟辣椒的家乡菜，可说“没有灵魂”。糟辣韭菜就是一道相当可口开胃的家常菜，韭黄淡淡清香加糟辣椒的酸辣可口，味道一绝！</div><div class="menu" id="tips">"贴士："糟辣椒本身就比较咸，调味注意少盐！起锅提前试试口味！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/c/2/400_4c67002b053863984f5cfe0f6c7ad0f2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">肉丝</div><div class="majornote">10g左右</div></div><div><div class="majorTitle">韭黄</div><div class="majornote">200g</div></div><div><div class="majorTitle">蒜片</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜丝</div><div class="majornote">少许</div></div><div><div class="majorTitle">糟辣椒</div><div class="majornote">3-4小勺</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">菜油</div><div class="majornote">2大勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料准备，韭黄切段、肉丝准备</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/3/140_37e703dfa64f862d8c9ccf2d60728463.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/3/800_37e703dfa64f862d8c9ccf2d60728463.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅下油，放入姜蒜炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/1/140_b3948dcf03ac0e59e98c5dbb4e478941.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/1/800_b3948dcf03ac0e59e98c5dbb4e478941.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在放入肉丝翻炒均匀熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/5/140_29c95d136f2ca18b91167cbc8b7217e5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/5/800_29c95d136f2ca18b91167cbc8b7217e5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入韭黄段，翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/d/140_20d30d619f04d6738c487e4fe58631fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/d/800_20d30d619f04d6738c487e4fe58631fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2分钟左右就OK</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/b/140_bd2a7f1e8a6a92a3c949c3a7d8b042cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/b/800_bd2a7f1e8a6a92a3c949c3a7d8b042cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">菜放锅边，溢出的油倒入糟辣椒炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/7/140_41988d5cf84f97cf874abe15341d51b7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/7/800_41988d5cf84f97cf874abe15341d51b7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把菜混合上色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/2/140_d1b546aec4255c95f74029cf915b0122.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/2/800_d1b546aec4255c95f74029cf915b0122.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后调味，少量盐即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/4/140_2b8488dbd3b86f24dc059cdd2b63e814.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/4/800_2b8488dbd3b86f24dc059cdd2b63e814.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅开吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/9/140_6e43ff98ae15927f04551c699da34639.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/9/800_6e43ff98ae15927f04551c699da34639.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">腊肉炒韭黄</div><div class="menu" id="cookstory">从网上购买的湖南腊肉，是第三次购买了，他家的是果木熏烤的，觉得好吃，这次买的有点偏瘦，还是肥点的更香，拿来炒韭黄，味道真不错，特别下饭。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/9/7/400_6993060c339e307b176ed346bbd23d17.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">腊肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">韭黄</div><div class="majornote">300克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">买来的腊肉，锅子上汽后蒸3-4分钟就好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/c/140_078a834bd27f997a4640d088ab678afc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/c/800_078a834bd27f997a4640d088ab678afc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿出来沥干水分。切成薄片待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/8/140_4c18818f08154985683160ccb17a5818.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/8/800_4c18818f08154985683160ccb17a5818.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭黄洗净切好，沥干备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/0/140_28842159bc5fe45f615af63013a40cc0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/0/800_28842159bc5fe45f615af63013a40cc0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅后倒入少许色拉油，加入腊肉煸炒，要多煸炒一会儿，稍微焦黄了才好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/140_d4c968deb400028f6df970bfde2150c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/800_d4c968deb400028f6df970bfde2150c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入酱油和适量糖，腊肉本身比较咸，就不要放盐了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/5/140_b9990223a05eb67ae8179b79c3015285.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/5/800_b9990223a05eb67ae8179b79c3015285.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火翻炒几下就可以出锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/0/140_980e049eb25a7feea37ed1c46c8482c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/0/800_980e049eb25a7feea37ed1c46c8482c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来一大碗米饭，吃起来最香！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/6/140_7c791780f689b9c514818c6b296dd396.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/6/800_7c791780f689b9c514818c6b296dd396.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">大排档风味 韭黄鸡丝煎面</div><div class="menu" id="cookstory">外脆内嫩的面条新食法，好吃到爆炸！</div><div class="menu" id="tips">"贴士："1.面不要煮得太熟，过熟会软，煎起来不好吃。
2.煎面要小火煎。
3.淋好酱汁的煎面马上吃才会脆脆的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/5/7/400_658175d964e7838c0cf3126e810b1467.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">福临门鸡蛋面</div><div class="majornote">100g</div></div><div><div class="majorTitle">韭黄</div><div class="majornote">70g</div></div><div><div class="majorTitle">鸡胸肉</div><div class="majornote">50g</div></div><div><div class="majorTitle">小辣椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜片</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">韭黄切段；鸡胸肉切丝，用盐、糖、淀粉、生抽腌一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/4/140_a42fbade089bd09a94bbeaf1912fe4e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/4/a42fbade089bd09a94bbeaf1912fe4e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清水煮面至7、8成熟捞起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/8/140_94aad271828deb4b34ee82b7f752f248.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/8/94aad271828deb4b34ee82b7f752f248.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热油下锅，中小火将面条煎至两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/0/140_6644142ef072507dfb82a6e394786ad0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/0/6644142ef072507dfb82a6e394786ad0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煎好的面放碟子上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/9/140_f96d38c8b2ed47dd0a5cb7e083712da9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/9/f96d38c8b2ed47dd0a5cb7e083712da9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜片小辣椒下锅，爆炒鸡丝，再放韭黄翻炒几下铺在煎面上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/140_b4fbb2a71793a3556ef319c6aeff784f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/f/b4fbb2a71793a3556ef319c6aeff784f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将适量蚝油、糖、淀粉和水拌匀成蚝油浆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/f/140_d251be3dcbb4ae0c006b17c1e9fa960f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/f/d251be3dcbb4ae0c006b17c1e9fa960f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆香蒜片，将蚝油浆煮好淋在煎面上即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/1/140_f94842a69eeb6d8f3758b017a78f8a01.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/1/f94842a69eeb6d8f3758b017a78f8a01.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香香的、脆脆的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/6/140_c72a8fa846f628c3a21bc22f32e6e5f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/6/c72a8fa846f628c3a21bc22f32e6e5f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭黄芋饺</div><div class="menu" id="cookstory">这段时间都在追看湖南卫视《中餐厅》，围在一桌包饺子的五位青春合伙人特别融洽，而饺子也中华美食中必备食品。这里给大家推荐一款用芋艿和地瓜粉做饺子皮，用韭黄和鲜肉搭配做馅料的不一样的饺子，非常美味和健康，健康营养的食物都是现代生活最好的正能量，赶紧学起来！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/0/1/400_00a5473e61fc3c14180b09319b9d7b91.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">饺子皮用料：</div><div class="majornote"></div></div><div><div class="majorTitle">芋艿</div><div class="majornote">500g</div></div><div><div class="majorTitle">地瓜粉</div><div class="majornote">250g</div></div><div><div class="majorTitle">馅料用料：</div><div class="majornote"></div></div><div><div class="majorTitle">鲜肉糜</div><div class="majornote">250g</div></div><div><div class="majorTitle">韭黄</div><div class="majornote">125g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1/2勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1/2勺</div></div><div><div class="majorTitle">鲜酱油</div><div class="majornote">1/2勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">家乐鸡粉调味料</div><div class="majornote">5g</div></div><div><div class="majorTitle">清水</div><div class="majornote">1/4杯</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好芋艿、地瓜粉、鲜肉糜、韭黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/b/140_c73c7223ee346254568218f50f09d52b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/b/800_c73c7223ee346254568218f50f09d52b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芋艿洗净放入高压锅上气后转小火，煮15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/f/140_286f055f00e4d3c103ac5c8771bb69ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/f/800_286f055f00e4d3c103ac5c8771bb69ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">地瓜粉用擀面杖擀碎（也可以用料理机打细碎）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/0/140_d525207b3060a0667e588eba4a4ccd60.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/0/800_d525207b3060a0667e588eba4a4ccd60.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜肉糜里加入1/2勺盐拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/1/140_260bc8b697d4d16ea6f8202fc4ac23a1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/1/800_260bc8b697d4d16ea6f8202fc4ac23a1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入1/4杯清水倒入鲜肉糜里，用筷子搅拌起浆，让肉糜充分吸收掉清水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/6/140_e609e9eac31359f2f09c5c02faca9d66.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/6/800_e609e9eac31359f2f09c5c02faca9d66.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入1勺料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/4/140_cf4e9df587c5a244b72a4bcd20d307a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/4/800_cf4e9df587c5a244b72a4bcd20d307a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入1/2勺鲜酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/140_819ae01e797bfccbcb07f0132dffb77d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/d/800_819ae01e797bfccbcb07f0132dffb77d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入1/2勺白糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/140_55a23b8d8920f030df403ae19677ccc4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/800_55a23b8d8920f030df403ae19677ccc4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入5g家乐鸡粉调味料，充分拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/3/140_a036a840a6cc3ad5c759c949d88e1673.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/3/800_a036a840a6cc3ad5c759c949d88e1673.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芋艿煮好可以冲冷水后，趁热剥开外皮（小心烫着）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/1/140_1416d85ed02dc49e0ad26b63d04579d1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/1/800_1416d85ed02dc49e0ad26b63d04579d1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将热芋艿放入擀细的地瓜粉中，和匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/c/140_d764a9eefd57a93367bd704dcc16ca3c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/c/800_d764a9eefd57a93367bd704dcc16ca3c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和好的芋饺面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/0/140_a32671c688c52241e09a6679b19f6a30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/0/800_a32671c688c52241e09a6679b19f6a30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团揪成小剂子，擀成饺子皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/d/140_41e87d3baf7144bbfca7b10b15de2a1d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/1/d/800_41e87d3baf7144bbfca7b10b15de2a1d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭黄洗净切碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/c/140_82f4860b73c6c25c689bb4a4681892bc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/c/800_82f4860b73c6c25c689bb4a4681892bc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭黄放入肉馅中，再倒入1勺香油拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/7/140_7c214a1c555bdcc3876c8b95777aec27.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/7/800_7c214a1c555bdcc3876c8b95777aec27.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">馅料放在芋饺皮上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/6/140_e988387969d33f73e76a328c7650ff06.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/6/800_e988387969d33f73e76a328c7650ff06.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包成三角的饺子形状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/3/140_cf3a1529277905b04eeea4872a7ab4d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/3/800_cf3a1529277905b04eeea4872a7ab4d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包好的芋饺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/f/140_77f517722a749eb2026dabb9ffd0d2bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/f/800_77f517722a749eb2026dabb9ffd0d2bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中水烧开后放入芋饺煮至浮起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/d/140_fbde563b3ab78d92a96b0857c4b083ad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/d/800_fbde563b3ab78d92a96b0857c4b083ad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入1碗清水继续煮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/4/140_e2929d6e647bb1f2e2bf5ae22990fdd4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/4/800_e2929d6e647bb1f2e2bf5ae22990fdd4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样反复三次加清水，煮至芋饺浮起熟透，捞起即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/4/140_6d97f7e3810e57b4f9a59fd536f05ad4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/4/800_6d97f7e3810e57b4f9a59fd536f05ad4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搭配一些自己喜欢的酱醋蘸水，就可以开吃了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/d/140_35bdaa12ab0e0ef205ac1de4b481becd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/d/800_35bdaa12ab0e0ef205ac1de4b481becd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/9/140_94b29f36880479efd43f6f0d1d2222c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/9/800_94b29f36880479efd43f6f0d1d2222c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭黄鸡蛋煎饼</div><div class="menu" id="cookstory">这饼是用春卷皮做的，口感和春卷很相似，烹饪方法改变了，用油煎的，少油更健康，趁热吃很棒</div><div class="menu" id="tips">"贴士："1.做馅料韭黄炒至7分熟口感更好
2.韭黄和鸡蛋都有自然的鲜味，所以不加鸡精味道更好</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/0/2/400_a0f3e84aa4fae5fd2b3bb7da20e31752.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">韭黄</div><div class="majornote">250</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">韭黄洗净后切段，鸡蛋磕入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/0/140_d9a64383f3fa96ca5d1edf2d48aa60c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/0/d9a64383f3fa96ca5d1edf2d48aa60c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备春卷皮，把鸡蛋打均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/c/140_4d4bf209dbac8fb85502728d13056e9c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/c/4d4bf209dbac8fb85502728d13056e9c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅倒入15毫升油油温7分热倒入鸡蛋炒熟后盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/1/140_53782a18082ee55ce47cf7fc17836c21.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/1/53782a18082ee55ce47cf7fc17836c21.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入15毫升油烧制7分热后熄火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/4/140_b0d86a2b220e5f399f09e5935b577e04.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/4/b0d86a2b220e5f399f09e5935b577e04.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入韭黄迅速翻炒后加盐炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/8/140_c09aa2811a19aff2e2bcd314f2639738.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/8/c09aa2811a19aff2e2bcd314f2639738.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把鸡蛋倒入翻炒均匀后出锅待凉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/8/140_e4a5f33d9c15136a7f6f3f64674be5f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/8/e4a5f33d9c15136a7f6f3f64674be5f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一张春卷皮加入馅料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/9/140_9c910b3d79bd223304f3915ce8234999.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/9/9c910b3d79bd223304f3915ce8234999.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如图包起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/9/140_dea109b94cda26b4901c5f64a24014a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/9/dea109b94cda26b4901c5f64a24014a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部包好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/9/140_0ab6a34845d7601d9d49e42977fff6f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/9/0ab6a34845d7601d9d49e42977fff6f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅倒入油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/d/140_15759a9a2481d9b6660bb75270a4ba9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/d/15759a9a2481d9b6660bb75270a4ba9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">温油加入饼煎至两面金黄后出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/d/140_a38c7a62834b9994168ab4c5ecf93d9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/d/a38c7a62834b9994168ab4c5ecf93d9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">很香脆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/b/140_6912da4a1f671af13e4215e2629dc56b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/b/6912da4a1f671af13e4215e2629dc56b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭黄拌海蜇</div><div class="menu" id="cookstory">韭黄拌海蜇，韭黄和海蜇拌在一起吃，韭黄鲜嫩，海蜇爽口，两者都营养价值极高的食材，是非常简单的一道快手家常菜。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/4/e/400_84b54c687f7106b9a370bc11f919923e.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">海蜇</div><div class="majornote">200g</div></div><div><div class="majorTitle">韭黄</div><div class="majornote">65g</div></div><div><div class="majorTitle">米醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1/2勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">香油</div><div class="majornote">少许</div></div><div><div class="majorTitle">熟芝麻碎</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/4/140_ec5bce271f9181d594276f041d24a0a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/4/800_ec5bce271f9181d594276f041d24a0a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海蜇洗净，清水浸泡并多换几次水，去掉过多盐份，切成条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/1/140_6602f711e1b5f9e84a1752f0eea82e41.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/1/800_6602f711e1b5f9e84a1752f0eea82e41.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭黄放入热水的锅中煮2-3分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/f/140_83d6580296ee37ba2d1666573e7c799f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/f/800_83d6580296ee37ba2d1666573e7c799f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入1/5勺盐，1/3勺鸡精调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/9/140_ee10766d6729cad050a154720082e8e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/9/800_ee10766d6729cad050a154720082e8e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋上少许香油拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/1/140_bce9a27897ccbbcef4d28dd93141e621.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/1/800_bce9a27897ccbbcef4d28dd93141e621.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭黄切成3段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/4/140_6d978c509d1c1b134b8c57b03f1dffa4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/4/800_6d978c509d1c1b134b8c57b03f1dffa4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入盘中码好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/3/140_c9f9cf1268173b4b464f651e51e07c13.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/3/800_c9f9cf1268173b4b464f651e51e07c13.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海蜇从水中取出，放入1/2勺白糖，1/3勺鸡精调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/f/140_7dfc95dd6af5ffa68a8f32738e2b0f4f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/f/800_7dfc95dd6af5ffa68a8f32738e2b0f4f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入1勺米醋，淋入香油炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/5/140_8d266aab70a0472c5fe779e3c10bbdc5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/5/800_8d266aab70a0472c5fe779e3c10bbdc5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">海蜇放在韭黄上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/7/140_3d6976c6711aeed915228f9086a712c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/7/800_3d6976c6711aeed915228f9086a712c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上熟芝麻碎即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/140_8102a878707670e379c0ef40aeab6180.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/800_8102a878707670e379c0ef40aeab6180.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/2/140_a177d8885638caf2b886ac8b0620d392.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/2/800_a177d8885638caf2b886ac8b0620d392.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">煎饺子（鲜虾瘦肉韭黄馅）</div><div class="menu" id="cookstory">上次包了一次饺子小家伙吃上瘾了！今天早上送去上学说妈妈来接我的时候带饺子来给我吃！只要她想吃就做给她吃！下午去接她用保鲜盒带5个她吃掉四个！看她吃得美滋滋的我超开心啊！❤️喜欢美食的朋友可以加我微信一起研讨美食，微信号：beauty1013</div><div class="menu" id="tips">"贴士："❤️喜欢美食的朋友可以加我微信一起研讨美食，微信号：beauty1013</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/e/3/400_1e2abe4589241d1a36748453638a1093.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">鲜虾</div><div class="majornote">250</div></div><div><div class="majorTitle">韭黄</div><div class="majornote">150g</div></div><div><div class="majorTitle">饺子皮</div><div class="majornote">250g</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生粉</div><div class="majornote">2勺</div></div><div><div class="majorTitle">芝麻香油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量（不喜欢可不放）</div></div><div><div class="majorTitle">上腿肉</div><div class="majornote">200g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鲜虾全部剥壳去黑色虾线洗干净沥干水分备用，上腿肉绞成肉末加2勺生抽1勺盐2勺生粉1勺沙茶粉拌匀腌制半小时，韭黄洗干净沥干水分切小段（平时切葱花的样子）备好葱花，最后把所有的材料放一起搅拌均匀（馅儿做好了）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/1/140_4d0bdb86c6cff2a2a83ab017f8637101.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/1/800_4d0bdb86c6cff2a2a83ab017f8637101.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始包饺子啦～四个步骤就成了一个漂亮的饺子啦！包法有很多种，按照平时自己喜欢的包法包就可以了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/d/140_70a6598edaaa8fae8795cf489e3c41dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/d/800_70a6598edaaa8fae8795cf489e3c41dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部包好放蒸盘里蒸20分即可，蒸熟可即食，也可以煎着吃～两种吃法都喜欢</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/9/140_c9cfe9b9ed64a990979cb5a78cca1879.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/9/800_c9cfe9b9ed64a990979cb5a78cca1879.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油锅热出油纹小火慢煎～煎好一面再翻面煎至金黄色即可～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/6/140_3190cba3d6222a803fb94b0a68678116.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/6/800_3190cba3d6222a803fb94b0a68678116.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">豆干炒韭黄</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/1/7/400_e12f0ff42c8f3646a499080de9132897.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">金龙鱼外婆乡小榨菜籽油</div><div class="majornote">10克</div></div><div><div class="majorTitle">韭黄</div><div class="majornote">200克</div></div><div><div class="majorTitle">豆腐干</div><div class="majornote">100克</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">一个</div></div><div><div class="majorTitle">生抽、盐</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">韭黄洗净切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/b/140_a46882bd0d95332962e02de48daabc4b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/b/800_a46882bd0d95332962e02de48daabc4b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆干切成条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/a/140_f8fecd4460c63ae3e62c1fe9f801d5aa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/a/800_f8fecd4460c63ae3e62c1fe9f801d5aa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内倒入适量金龙鱼外婆乡小榨菜籽，下小米椒爆香，撒一点盐炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/8/140_44090d77794cd9eeade13e401db82a68.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/8/800_44090d77794cd9eeade13e401db82a68.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下豆干翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/7/140_3387b0633eb8ed0baa9d1498161102d7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/7/800_3387b0633eb8ed0baa9d1498161102d7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭黄下锅翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/3/140_bd82c400add614964fa30cc8b3df48a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/3/800_bd82c400add614964fa30cc8b3df48a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放5克生抽、2克盐。出锅装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/3/140_d58f448a71808a6710c4dd7a486b7753.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/3/800_d58f448a71808a6710c4dd7a486b7753.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆干和韭黄很容易熟不必炒太久。断生即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/7/140_d8f9bf73ebb6f2e7995734cd94532357.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/7/800_d8f9bf73ebb6f2e7995734cd94532357.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">合影留恋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/4/140_1e5233d8bce3cc35467b65cb16901b24.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/4/800_1e5233d8bce3cc35467b65cb16901b24.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭黄炒皆食得植物蛋</div><div class="menu" id="cookstory">皆食得JUST植物蛋的基本原料是一种再普通不过的有着4400年历史的豆科植物--绿豆JustEgg是用绿豆制成的，味道和真正的鸡蛋极为相似，外表更是让人无法分辨，而且可以按照对待传统鸡蛋相同的方式进行烹饪。</div><div class="menu" id="tips">"贴士："炒皆食得植物蛋和炒鸡蛋一样哈、因为皆食得植物蛋里有盐的成份所以不要加太多盐调味哦、会咸的哈！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/8/a/400_08103b9b90e0955ba344d2faa675105a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">Just植物蛋</div><div class="majornote">100g</div></div><div><div class="majorTitle">韭黄</div><div class="majornote">100g</div></div><div><div class="majorTitle">食用盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">花生油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/9/140_03d972ee3c402dd8dda54019b8f9b6e9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/9/03d972ee3c402dd8dda54019b8f9b6e9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭黄洗净切寸断。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/5/140_448cf787692589f8a65689dabe929e95.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/5/448cf787692589f8a65689dabe929e95.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">皆食得植物蛋倒到碗里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/a/140_8e49c36e9393870dbb3ace4fdddf9fca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/a/8e49c36e9393870dbb3ace4fdddf9fca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅，倒入花生油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/0/140_7690f42771342765d59d70a0852f4740.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/0/7690f42771342765d59d70a0852f4740.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧热后倒入皆食得蛋液。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/5/140_7db72a357b8655eeb4d4329e9fb725c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/5/7db72a357b8655eeb4d4329e9fb725c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒凝固后倒入韭黄加入适量盐快速翻炒几下即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/7/140_d1e1bc5dab4e4ad611cce87b65b40767.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/7/d1e1bc5dab4e4ad611cce87b65b40767.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这样就行啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/2/140_1b41874f09cbd2ad915bf399cfb3a9c2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/2/1b41874f09cbd2ad915bf399cfb3a9c2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/3/140_0c213e6ef0b527f9fd063080c9e6a783.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/3/0c213e6ef0b527f9fd063080c9e6a783.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上桌开食、等等～还没拍照上传呢！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/a/140_ba517915305048b86c6a2acbac088d2a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/a/ba517915305048b86c6a2acbac088d2a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭黄炒肉丝</div><div class="menu" id="cookstory">韭黄含有膳食纤维，可促进排便;并含有一定量的胡萝卜素，对眼睛以及人体免疫力都有益处;其味道有些辛辣，可促进食欲;且含有多种矿物质，是营养丰富的蔬菜。韭黄炒肉丝是一道快手菜，鲜香的口感，非常下饭哦~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/b/5/400_5b939c53f519a565a4ac9c4785875775.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">韭黄</div><div class="majornote">500g</div></div><div><div class="majorTitle">肉丝</div><div class="majornote">200g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">韭黄先用水冲洗一遍后，再用小苏打浸泡十分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/5/140_561c600745f762f7d301ffd0a6fa7875.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/5/800_561c600745f762f7d301ffd0a6fa7875.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好肉丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/d/140_1ce8609dcf94d0a3af4af7c2a5dc4ded.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/d/800_1ce8609dcf94d0a3af4af7c2a5dc4ded.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭黄洗净后切段控水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/e/140_db81d2a5aa0c05267695eaa61e586f9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/e/800_db81d2a5aa0c05267695eaa61e586f9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起油锅，加入肉丝快速翻炒，至颜色发白盛出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/d/140_08383ba07143a73e1f718846497cc10d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/d/800_08383ba07143a73e1f718846497cc10d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">原锅加入韭黄用大火快速翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/3/140_169fbb4c378de7904fe39618972510b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/3/800_169fbb4c378de7904fe39618972510b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/0/140_0fb4a55845b4a6dc954d8605d9e53dc0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/0/800_0fb4a55845b4a6dc954d8605d9e53dc0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入肉丝一起翻炒几分钟后即可出锅~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/8/140_9174208b8d8d312392e342218d910688.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/8/800_9174208b8d8d312392e342218d910688.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜香的韭黄炒肉丝，非常下饭哦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/5/140_fe016f7c21d48fb865f06a47bc18f1f5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/5/800_fe016f7c21d48fb865f06a47bc18f1f5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">韭黄鸡蛋香菇饺子</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/e/8/400_be9c805e526ce05f1c3c7d07084864e8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">韭黄</div><div class="majornote">500g</div></div><div><div class="majorTitle">香菇</div><div class="majornote">500g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">3个</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">鸡蛋打散加1勺盐，入炒锅炒熟后打碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/0/140_fdbd7a2e546aa3031668410d7050c7d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/0/800_fdbd7a2e546aa3031668410d7050c7d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">韭黄控干水份切小段，越小越好，盛入碗中加香油拌匀，香油的量以保证包裹住韭黄的切口，以免后期出水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/2/140_5717a1003a2368c06b5a3973db752052.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/2/800_5717a1003a2368c06b5a3973db752052.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入打碎的香菇和鸡蛋，一个方向搅拌均匀，分别加入生抽和蚝油拌匀即可。ps：鸡蛋里有盐，拌好的馅里不用再加盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/1/140_989d215f16dcd9dd70780386e1f88a21.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/1/800_989d215f16dcd9dd70780386e1f88a21.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包好的成品，蘸料可根据自己平时的喜好调，我个人偏爱酸汤的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/1/140_c041a5b08a0c79b8f69ba8c885e6d9d1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/1/800_c041a5b08a0c79b8f69ba8c885e6d9d1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗里放葱花香菜紫菜，加少许盐，生抽，高汤料，白胡椒粉，辣椒油，开水冲开，加入适量陈醋备用，煮好饺子后漏勺盛入即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/140_3fe631bc8a7740df580acb9adab0722a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/a/800_3fe631bc8a7740df580acb9adab0722a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">青椒韭黄炒鳝丝</div><div class="menu" id="cookstory">今天就给大家推荐一道简单、美味的养生小炒---青椒韭黄炒鳝鱼丝。鳝鱼的营养丰富。鳝鱼含有维生素A，能增进视力，促进皮膜的新陈代谢，常吃能保护视力；鳝鱼中含有丰富的DHA和卵磷脂，我们之知道它是脑细胞不可缺少的营养，常吃能补脑健身，增强记忆力；它还很含有降低血糖和调节血糖的鳝鱼素，常吃能调节血糖，糖尿病患者可食之。</div><div class="menu" id="tips">"贴士："1.先用姜蒜丝炝锅， 再爆炒鳝鱼丝； 2. 变色后加入的料酒去腥， 酱油上色； 3. 先放入不易熟的青椒丝进去翻炒， 再加入韭黄进去翻炒； 4. 最后加入适量的盐调味即可。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/d/9/400_6d4c7bedc7fd13a504ed685b01832639.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鳝鱼</div><div class="majornote">2条</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">韭黄</div><div class="majornote">1小把</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/3/140_75d3f24704b6380bbe23aa6d636c1393.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/3/75d3f24704b6380bbe23aa6d636c1393.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油， 用姜蒜丝炝锅；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/9/140_c9ba6d3713c2cbbc1f2ff61bd4c0a949.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/9/c9ba6d3713c2cbbc1f2ff61bd4c0a949.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆香后加入鳝鱼丝进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/7/140_873258b949bec3485dbfcadd01a016a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/7/873258b949bec3485dbfcadd01a016a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒变色后烹入适量的料酒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/8/140_1b4dac03e9ac2ef61ac4521fdce29628.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/8/1b4dac03e9ac2ef61ac4521fdce29628.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再翻炒几下后加入酱油翻炒上色；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/3/140_f4878137e0fc6d2530572af27cbeb8e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/3/f4878137e0fc6d2530572af27cbeb8e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入青椒丝翻炒，直至其变色；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/3/140_b12417166f2c04ca14089dd2c64e4923.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/3/b12417166f2c04ca14089dd2c64e4923.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒入韭黄进去翻炒（抱歉这张照片糊了，所以没放上来）， 最后加入盐调味即可 。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/5/140_5ffb10752fcc898a8cf2b65f45f49b75.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/5/5ffb10752fcc898a8cf2b65f45f49b75.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">端上桌了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/f/140_0bac3dcf0ec913cf517413c6cc2e789f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/f/0bac3dcf0ec913cf517413c6cc2e789f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">杭儿风韭黄香干肉丝</div><div class="menu" id="cookstory">香干肉丝的做法特别多，我比较喜欢杭式的，大概也是找了个杭州老公被同化了味道其实不是典型的杭州清淡小炒型，属于酸甜口的，整体颜色浓郁，但是真的很好吃啊～鱼香汁的搭配呢！然后食材部分我还是做了一些调整，韭黄我比较爱吃所以放的比较多，一般来说不会放很多，而且是最后才放。如果手头上有春笋、榨菜丝也可以放一些进去，会很香的。喜欢可以试试看，真的非常下饭，特别香！吃着那叫一个满足啊！这道菜的油是不少的，少了也不好吃，滑肉丝的时候油要多，然后可以倒掉油分再炒菜，这样吃起来不那么油腻。豆腐干的选择我建议大家选择软一点的兰花干。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/9/e/400_c9b80957c06423726e88c015c4fc81ce.webp"/><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">里脊肉（猪、牛都可以）</div><div class="majornote">100克</div></div><div><div class="majorTitle">韭黄</div><div class="majornote">250g</div></div><div><div class="majorTitle">香干</div><div class="majornote">3片</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">30g</div></div><div><div class="majorTitle">糖醋汁（具体做法见步骤）</div><div class="majornote">看步骤</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">整肉切丝，细一点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/4/140_d7a81cd706523361c99c58f6296e1974.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/4/800_d7a81cd706523361c99c58f6296e1974.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后来腌渍肉丝，3g细砂糖、5ml老抽、5ml生抽、少许姜末、10ml料酒、3g生粉加入其中混合均匀，然后再滴几滴香油搅拌一下。放在边上腌渍十五分钟以上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/d/140_1d886a63ea96dfaec16400c1c21f3c6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/d/800_1d886a63ea96dfaec16400c1c21f3c6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个期间可以来处理蔬菜，把洋葱去皮切丝、辣椒、韭黄、香干都切细丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/d/140_f1818479acd73eb321578d4d0b3375dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/d/800_f1818479acd73eb321578d4d0b3375dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来调好后面用的糖醋汁，米醋20ml、糖8g、生抽5ml、盐1-2g、清水15ml、生粉3g搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/7/140_a93f258783d20a28e874da65354156a7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/7/800_a93f258783d20a28e874da65354156a7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后准备炒肉丝，锅热一热，然后倒入油，油多一点，然后放入肉丝，快速划开，翻炒到9成熟捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/6/140_1bfd0a6ee032e70c70ec2c8c24c77466.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/6/800_1bfd0a6ee032e70c70ec2c8c24c77466.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内留少许油就行，放入韭黄洋葱辣椒丝这些一起翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/4/140_af3be04085965c331d0961b902f9a684.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/4/800_af3be04085965c331d0961b902f9a684.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入香干翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/b/140_397ecf278afc2193ac673af8a32b477b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/b/800_397ecf278afc2193ac673af8a32b477b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后倒入肉丝，翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/3/140_60fb5434e95c53812b15095164a07eb3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/3/800_60fb5434e95c53812b15095164a07eb3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入刚刚调好的糖醋汁，炒均匀，给他上色勾芡就出锅！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/7/140_b0c9e0646a2aa16b81ec9ba042aa29b7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/7/800_b0c9e0646a2aa16b81ec9ba042aa29b7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做好啦！太下饭了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/3/140_8657612b09b38d3a0ce2530787846833.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/3/800_8657612b09b38d3a0ce2530787846833.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">上海韭黄炒面</div><div class="menu" id="cookstory">肥小菇微信公共号搜索“feixiaogumeishi”，或者“一人一兔一厨房”。老爸炒的韭黄炒面是我的最爱，每次有人过生日，老爸都会烧上一份韭黄炒面。冬天的时候加点冬笋，没有冬笋的话，用茭白代替，也是不错的选择。当然不要忘了加入点荤的，如肉丝，不用十分钟，一碗香喷喷又营养丰富的炒面就端在了手里，美味又实惠。过生日当然要吃面啦，我们家的招牌面条，是老爸的拿手韭黄肉丝炒面。这样简便方便的炒面没有几个人不爱，不仅口味好，而且制作起来快速省事，即可做早餐，午餐，也是晚餐的好选择，百变的搭配，真是让人百吃不厌。</div><div class="menu" id="tips">"贴士："冬笋要煮过才不会有涩味，面条用油拌匀就不会粘在一起了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/a/e/400_4ade40cdb89205e57701ce9dbc18fd4e.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">面条</div><div class="majornote">200g</div></div><div><div class="majorTitle">韭黄</div><div class="majornote">一把</div></div><div><div class="majorTitle">猪里脊</div><div class="majornote">100g</div></div><div><div class="majorTitle">冬笋</div><div class="majornote">一颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备猪里脊一块，切成丝，加一勺淀粉少许水抓匀上浆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/8/140_316d65e92b60174324df9bddda6f8078.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/8/316d65e92b60174324df9bddda6f8078.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面条煮8分熟，沥干，放入3勺酱油，一勺油拌匀备用，韭黄洗净沥水备用，冬笋去壳切块，放水中煮熟后切丝备用
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/e/140_25e7c0dfe89ddf50e2d988295c44131e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/e/25e7c0dfe89ddf50e2d988295c44131e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放入一勺油烧热后下肉丝滑炒，加料酒3ml翻炒均匀
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/3/140_d0394e18b9f605d1c022ad6c1fadc303.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/3/d0394e18b9f605d1c022ad6c1fadc303.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下韭黄、冬笋丝，炒熟盛起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/c/140_f4aff497014ae24645f36a5002788dcc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/c/f4aff497014ae24645f36a5002788dcc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放一小勺油，下拌好的面条，用筷子散开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/2/140_1ecbe46d8c1f42c2b105bd3671a19b52.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/2/1ecbe46d8c1f42c2b105bd3671a19b52.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炒好的韭黄冬笋丝肉丝倒入，调入少许盐糖调味，剪入葱花大火炒匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/7/140_4a13e9f36f937e89c84937a3907a9b37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/7/4a13e9f36f937e89c84937a3907a9b37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>